Everything you think you know about ‘healthy food’ is probably wrong

If you’ve ever tried out the latest diet fad only to find yourself gaining weight and feeling awful and wondered what you were doing wrong, scientists now have an explanation for you. Israeli researchers, writing in the journal Cell this week, have found that different people’s bodies respond to eating the same meal very differently — which means that a diet that may work wonders for your best friend may not have the same impact on you.

Sourced through Scoop.it from: www.independent.co.uk

See on Scoop.itlevin’s linkblog: Geography Channel

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